Is your drive fueling your success, or is it starting to consume you?

High performance shouldn’t feel like this.

If you’ve built a career on your passion and drive, you may be starting to experience the cost of that success: Unsustainable decision fatigue, mental fog, or the feeling of being wired but tired. You’re not failing and you don’t lack resilience. Your nervous system is simply over-taxed. In a high-stakes professional world, burnout is a physiological mismatch between your internal system and your external demands.

Beyond Talk Therapy

I provide evidence-based therapy for professionals using IFS (Internal Family Systems) and EMDR. We move beyond traditional talk therapy to:

• Reset your nervous system: Stop the cycle of chronic fight-or-flight.

• Clear the mental fog: Resolve the root causes of burnout to restore your professional edge.

• Protect your primary asset: Recalibrate your drive to sustain your career without depleting your life.

Take the First Step

I offer a free video consultation to discuss your goals, explain my clinical approach, and see if we are a good fit.

In-person in downtown Jersey City and virtual across NY, NJ, and VT. Out-of-network provider; Superbill issued.